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Italian green beans w/ onion potatoes & turkey tails
Italian green beans w/ onion potatoes & turkey tails

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Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to italian green beans w/ onion potatoes & turkey tails recipe. You can cook italian green beans w/ onion potatoes & turkey tails using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Italian green beans w/ onion potatoes & turkey tails:
  1. Get 3 (24 oz) cans of italian string beans
  2. Use 3 russet potatoes diced
  3. Get 1/2 onion diced
  4. Provide 1 package smoked turkey tails
  5. Provide Garlic powder season to your taste
  6. Use Onion powder season to your taste
  7. Get Pepper season to your taste
  8. You need Salt season to your taste
  9. Get Adobo seasoning season to your taste
  10. Use Parsley season to your taste
Instructions to make Italian green beans w/ onion potatoes & turkey tails:
  1. Take the turkey tails and put them in a pot of water with all the seasonings bring to a boil turn down on medium high heat
  2. Rinse the potatoes after you dice them put them in a pot of water with salt bring them to a boil
  3. After the turkey tails and potatoes are done pour the green beans in a pot season them add the turkey tails and potatoes bring to a boil turn down to low medium heat

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