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Before you jump to Salchichon (smoked sausage) and Beef recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Nuts as well as various seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These kinds of fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. Something you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.
By following some of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to salchichon (smoked sausage) and beef recipe. You can cook salchichon (smoked sausage) and beef using 10 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Salchichon (smoked sausage) and Beef:
- You need 2 links smoked sausage/turkey
- Use 1 lb ground beef
- Prepare 1-2 potatoes (your choice)
- Use 1/2 onion
- You need 2 garlic gloves
- Provide Salt and pepper
- Provide Garlic powder
- You need 1-2 Bell pepper (your choice)
- You need 1-2 jalapeños (your choice)
- Use Oil
Steps to make Salchichon (smoked sausage) and Beef:
- Cut garlic into small cube pieces, onion and bell peppers into strips, and jalapeño(s) into rings
- Cut smoked sausage diagonally into "coins" (or round slices)
- Cut potatoes 1/2 in pieces
- Semi-cook potatoes, (not too soft just crisp, they'll finish cooking later) in about 3 tbls oil over medium/high heat, sprinkle with salt, pepper, and garlic powder (set aside)
- Brown beef and season with salt, pepper, and garlic powder (about 1 tsp of salt, and 1/2 tsp pepper and garlic powder)
- Once beef is browned, remove excess liquid/fat and place in a separate dish and set pan aside
- Use the same pan, add 2 tbls oil and cook sausage (until brown, turning occasionally)
- Add browned beef, onions and garlic
- Once onion is "clear," add peppers and semi-cooked potatoes
- Lower heat and cover pan with aluminum (to avoid air coming in) and top
- Cook over low heat for 10 mins (or until potatoes are soft)
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