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Before you jump to Creamy Smoked Sausage Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that it helps you to lift your moods too!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to creamy smoked sausage soup recipe. You can cook creamy smoked sausage soup using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Smoked Sausage Soup:
- Prepare 1 tbsp minced onion
- Use 1 packages smoked sausage or turkey
- Get 2 clove garlic, minced
- You need 4 tbsp butter
- Use 32 oz chicken broth
- Use 1 packages 10 pack buttermilk biscuits
- Take 1/2 cup flour
- You need 1 can evaporated milk
- Take 2 tsp garlic pepper
Steps to make Creamy Smoked Sausage Soup:
- Heat butter in skillet, add minced garlic and sausage.
- In separate pot, bring condensed milk and chicken broth to a boil. Slowly add flour with a wisk. Add garlic pepper to taste.
- Add sausage to soup mixture. Bring back to boil, then simmer.
- Quarter each biscuit and slowly drop into soup.
- Simmer for approximately 10-15 min or until biscuits are fully cooked.
- As always, add more of anything to make a bigger portion. Add or subtract seasoning to taste. I put some shredded cheese and parsley on top for decoration.
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