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Barbecue Shredded Carrots and Turkey Sausage
Barbecue Shredded Carrots and Turkey Sausage

Before you jump to Barbecue Shredded Carrots and Turkey Sausage recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to barbecue shredded carrots and turkey sausage recipe. To cook barbecue shredded carrots and turkey sausage you only need 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Barbecue Shredded Carrots and Turkey Sausage:
  1. You need 2 cup shredded carrots
  2. You need 1 packages Butterball Smoked Turkey Sausage, sliced thinly
  3. Get 1/2 cup Sweet Baby Ray's Barbecue Sauce
Steps to make Barbecue Shredded Carrots and Turkey Sausage:
  1. Put sliced sausage and shredded carrots in a microwavable bowl. Cover and cook on high 3-5 minutes, or until carrots are cooked to desired texture. Sausage will shrink and become crisp after 3 minutes, so add liquid if needed after 3 minutes.
  2. Pour BBQ over carrots and sausage, stir well. Cook on high until heated through, 45 secinds-1 minute

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