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Before you jump to Turkey Chorizo, Cauliflower Rice, and Etc recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full also which can really help to better your mood. It’s not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to turkey chorizo, cauliflower rice, and etc recipe. To make turkey chorizo, cauliflower rice, and etc you need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Turkey Chorizo, Cauliflower Rice, and Etc:
- Prepare 1 pound ground turkey
- Get 2 teaspoons chili powder
- You need 2 teaspoons smoked paprika
- Prepare 1 teaspoon salt
- Use 2 teaspoon garlic powder
- Take 1 teaspoon oregano
- You need 1 teaspoon cumin
- Prepare 2 teaspoons chopped garlic
- You need 1 teaspoons crushed red peppers
- Get 1/2 onion chopped
- Take 1 can (15 oz) cubed tomatoes (or 30 oz for a bit more tomatoey soup
- Use 4 cups (1 container) beef broth
- Use 1 tablespoon apple cider vinegar
- Get 2 lbs cauliflower
- You need 1 lb zucchini/mushrooms/squash/etc
Steps to make Turkey Chorizo, Cauliflower Rice, and Etc:
- In a pot, brown the turkey
- Toss in the rest of the ingredients, other then cauliflower and zucchini. Bring to boil
- If frozen cauliflower, microwave for 5 minutes so it's soft enough to chop in a food processor. Hit the button about five times, get it chopped to large rice looking pieces. You will probably have to do two batches.
- Toss in boiling soup. Turn heat to low.
- After about 5 minutes, toss in zucchini or mushrooms, chopped to roughly folk sized morsels. Cook for 5 minutes more.
- Turn to simmer, you can keep it on a while or eat it. Longer it sits simmering the thicker it will get. It's just over 1200 calories or so for the whole pot (less then meal at your favorite fast food restaurant).
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