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Spicy brown beans with smoked meat
Spicy brown beans with smoked meat

Before you jump to Spicy brown beans with smoked meat recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try consuming a few eggs to cheer up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to spicy brown beans with smoked meat recipe. To make spicy brown beans with smoked meat you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Spicy brown beans with smoked meat:
  1. Use 1 onion, chopped
  2. Prepare 1 bell pepper, chopped
  3. Use 1 packages pinto beans
  4. Get 1 smoked meat, hamhocks or turkey
  5. Get 1 pinch pepper flakes
  6. Provide 3 bay leaf
  7. You need 1/4 tsp garlic paste/
  8. Take 1/3 tsp cayenne pepper
  9. You need 2 packages sazon seasoning in Orange box
  10. Take 1 water enough to cover the beans
Steps to make Spicy brown beans with smoked meat:
  1. Chop vegetables and reseve.
  2. Rinse smoked meat in cold water. Boil on high to all the dirt boils off meat. Pour off and rinse meat. Repeat this process until meat boils pretty clear besides the fat.
  3. Rinse and pick beans. Reserve
  4. Add sazon, garlic paste, pepper flakes, and cayenne pepper to smoked meat. Continue to boil until almost tender. #If using pork light on any other seasoning.
  5. Add pinto beans once smoke meat is almost tender. Add vegetables.
  6. Add more seasoning and pepper flakes to your liking.
  7. This will take quite a while so you have to keep a close eye on it if you prefer you can use a crock pot or slow cooker stirring often

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