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Before you jump to Moi Moi and Fried Turkey recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods really do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They fill you up better and that can help improve your moods also. It’s easy to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to moi moi and fried turkey recipe. To cook moi moi and fried turkey you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Moi Moi and Fried Turkey:
- Prepare 1 milk cup beans
- Prepare 1 handful crayfish
- Use 3 fresh pepper
- Provide 1 fresh tomato
- Use Freshly smoked fish
- Provide Vegetable oil
- Use 2 medium sized Turkey wings
- Prepare 1 teaspoon garlic powder
- Prepare 1 teaspoon ginger powder
- Provide 2 medium-sized onions
- Prepare 1 teaspoon freshly ground pepper
- Get to taste Salt
- Take Seasoning
Instructions to make Moi Moi and Fried Turkey:
- Wash Turkey and marinate with garlic, ginger, blended onions, grouned dry pepper, seasoning and salt for one hour
- While you wait for Turkey to be properly marinated, Soak beans in water for five minutes. Wash of the skin chaff of the beans and set aside
- Blend beans with fresh pepper, tomatoes, one medium-sized onions, crayfish with one cup of water until smooth.
- Wash smoked fish thoroughly and ensure all the bones are taken out. Boil water and set aside
- Add one cooking spoon vegetable oil to blended beans. Add cleaned smoked fish and stir. While stirring add boiled water until very smooth. Be careful not to put too much water so mix is lightly thick.
- Add seasoning and salt to taste. Then wrap mix in green leaves. Set 1 cup of warm water in a pot with some news paper to protect wrapped moimoi. Allow to cook to taste.
- Boil Turkey until properly cooked. Then deep fry it.
- Serve your moimoi and Turkey.
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