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Coconut Rice, Fried Plantain with Fried Turkey
Coconut Rice, Fried Plantain with Fried Turkey

Before you jump to Coconut Rice, Fried Plantain with Fried Turkey recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains can help you feel full for longer also, helping you feel better. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to coconut rice, fried plantain with fried turkey recipe. To make coconut rice, fried plantain with fried turkey you only need 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Coconut Rice, Fried Plantain with Fried Turkey:
  1. Use Rice, Coconut juice, Carrot, Green peas, Green pepper, Salt
  2. Take leaf Smoked fish, Groundnut oil, Cubes,Ginger, Garlic, Curry
  3. Prepare Onions, Crayfish
Steps to make Coconut Rice, Fried Plantain with Fried Turkey:
  1. Parboil and wash the rice. Keep aside
  2. Break and blend the coconut. Add hot water to it. Seive out the shaft and put the juice extract in a pot to boil.
  3. Add the rice, onions, groundnut oil, salt, cubes. Add the ginger, garlic
  4. Add the smooked fish, crayfish. Allow to dry. Add the diced vegetables and allow the heat to simmer
  5. Serve as desired.

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