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Before you jump to Ashley's Amazing Cajun Bake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a terrific protein source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to ashley's amazing cajun bake recipe. To make ashley's amazing cajun bake you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Ashley's Amazing Cajun Bake:
- Prepare 1 pack turkey sausage
- You need 1 pack smoked sausage
- Take 6-7 baby potatoes
- Get 4 corn on the cob halves
- Prepare to taste Pepper
- Take to taste Parsley
- Take to taste Garlic powder
- Get to taste Cajun seasoning
- Provide 1/4 cup butter
Instructions to make Ashley's Amazing Cajun Bake:
- Preheat oven to 450° F.
- Rinse and drain shrimp.
- Chop potatoes and sausage into small chunks.
- Combine all ingredients in a oven roasting pan and cook covered for 30-45 minutes, stirring occasionally, til potatoes are fully cooked.
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