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Purple hull peas
Purple hull peas

Before you jump to Purple hull peas recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nourishing and good for you. Several foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to purple hull peas recipe. To cook purple hull peas you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Purple hull peas:
  1. You need southern food
  2. Prepare 2 quart fresh purple hull peas
  3. Prepare 1 large smoked ham hock
  4. Get 2 cup okra
  5. Prepare 2 each chicken bullion
  6. Take 2 cup water
  7. Take 1 large onion
  8. Take Can substitute smoked ham with smoked turkey
Steps to make Purple hull peas:
  1. Bring water, bullion, and ham hock to boil in large pot.
  2. Add peas and sliced onion. Boil for 1 hour 30 mins. Add okra and simmer for 30 more minutes.
  3. Salt and pepper to taste and eat over cornbread. Also works with other beans and peas.

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