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Before you jump to Collard greens recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of the health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Your body will use these kinds of fatty acids as a foundation for creating hormones that your body demands to stay healthy. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.
Following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to collard greens recipe. You can cook collard greens using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Collard greens:
- Take 1-2 bunches fresh greens
- You need 2-4 Smoked turkey legs
- Use Tbsp Apple cider vinegar
- Prepare Tsp sugar
- You need Tsp salt
- Provide Tsp red pepper flakes
- Get 3-4 cups stock from smoked meat /or chicken broth can be used
- Get 1/2 lb Applewood Smoked bacon fried and chopped
- Use Tsp sugar
Steps to make Collard greens:
- Boil smoked meat in water keep the broth for cooking greens. once cooked remove meat to cool and remove from bone. Or use chicken broth.
- Add spices and greens to broth. Add meat and bring to a boil.
- Reduce heat to simmer until the greens are as tender as you like
- Eat and enjoy
- Cooked greens maybe frozen to use for another meal.
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