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Boudin stuffed peppers
Boudin stuffed peppers

Before you jump to Boudin stuffed peppers recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

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Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential because your body utilizes these fatty acids to keep your hormone levels where they should be. One thing you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

Following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to boudin stuffed peppers recipe. To make boudin stuffed peppers you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Boudin stuffed peppers:
  1. Take 4 large bell peppers, washed, split long ways, cleaned
  2. Get 1-1 1/2 lbs boudin, casings removed
  3. Get 1/2 lb GROUND meat of choice,browned, seasoned and drained. Beef, pork, turkey, chicken, whatever you like, I used beef
  4. Use 1-1 1/2 cups cooked white rice
  5. Get 28 oz can tomato sauce
  6. Provide 1/2 lb shredded smoked gouda
  7. Prepare Salt, pepper, onion and garlic powders
Instructions to make Boudin stuffed peppers:
  1. Preheat oven to 400. Place split and cleaned peppers in a sprayed dish, I use cast iron. Spray the peppers well with olive oil spray and salt and pepper them. Place them in the oven until the filling is made and it’s time to fill.
  2. Brown the ground beef. While that’s browning, In a bowl, crumble the boudin. Mix with the cooked rice and the drained cooked beef. Add about a half to 3/4 cup of the tomato sauce to this mixture. Mix well.
  3. Pack all the filling into the peppers. Drizzle the rest of the tomato sauce over and around the peppers. Salt, pepper, onion and garlic powders over that. Cover with foil and bake for 30 mins.
  4. After 30 mins or so, pull from the oven and uncover. Add a pile of the shredded smoked Gouda to the top of each pepper. Return to oven to melt the cheese, maybe 10 minutes. Done and done.

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