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spicy black eyed pea soup
spicy black eyed pea soup

Before you jump to spicy black eyed pea soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. A number of foods really do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to spicy black eyed pea soup recipe. You can have spicy black eyed pea soup using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare spicy black eyed pea soup:
  1. Use 13 oz dry black eye peas
  2. Take 4 cup chicken broth
  3. Take 4 cup water
  4. Prepare 1/3 large onion
  5. Provide 1 medium red pepper
  6. Provide 1 medium green pepper
  7. You need 2 1/2 tbsp minced jalapenos
  8. Get 1/2 tsp cayenne pepper
  9. Take 1/2 tsp black pepper
  10. Provide 1/2 tsp salt (may add more to suit your taste)
  11. Take 3/4 envelope chicken bolion cube
  12. Provide 1 packages smoked turkey sausage (you can use any smoked meat of your choice)
  13. Take 4 slice turkey bacon (you can use pork bacon as well)
  14. You need 1 can okra
Steps to make spicy black eyed pea soup:
  1. soak beans in bowl of water over night. Make sure you put enough water in the bowl beacuse the beans will expand
  2. cut up all vegetables in to bite size pices
  3. cook turkey Bacon 1/2 way & cut into 1in pieces
  4. put all ingredients into crock pot & set on low. Cook for 8 to 10 hrs
  5. goes good with multi grain bread & rice

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