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Before you jump to Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don’t get rid of the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating some eggs to cheer up!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to sheryl's november three bean stew with pintos lentils and great northern beans recipe. You can cook sheryl's november three bean stew with pintos lentils and great northern beans using 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans:
- Provide 2 medium Hamhocks you may substitute smoked turkey or omit if vegan
- Take 1/2 cup each pintos, lentils and great northern beans
- Get 2 quart water
- Get 1 tsp minced garlic
- Take 1 medium onion
- You need 1 packages baby carrots
- Get 1 tsp equal parts curry and cumin
- Prepare 1/2 as needed Teaspoon salt to taste
Steps to make Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans:
- Add water, ham hocks and dry beans to crockpot cook on high two hours, add all other ingredients continue to cook two hours until beans are tender serve Hot
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