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Before you jump to Super Easy Bacon-wrapped Chicken Cordon Bleu recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods too. It’s not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to super easy bacon-wrapped chicken cordon bleu recipe. You can cook super easy bacon-wrapped chicken cordon bleu using 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Super Easy Bacon-wrapped Chicken Cordon Bleu:
- You need 1 packages chicken tenders
- Take 1 packages thin deli sliced ham (or turkey)
- Provide 1 packages sliced swiss (or provolone)
- Provide 1 packages bacon
- Get garlic pepper (or favorite seasoning )
- Use Sauce
- Provide 4 tbsp melted butter
- Prepare 4 tbsp flour
- Use 1 tbsp lemon juice
- Use 1 cup whole milk
- Take 1/2 cup heavy cream
- Use 1 tsp dijon mustard
- Provide 1/2 tsp smoked paprika
- Provide 1/2 tsp white pepper
- Use 1/2 tsp garlic salt
Instructions to make Super Easy Bacon-wrapped Chicken Cordon Bleu:
- Preheat oven to 375°F.
- Use a broiler safe dish to bake & broil the chicken in.
- Take 1/2 slice of cheese and place it in center of a slice of ham and wrap in 3rds. Lay along with the chicken tender and wrap with a slice of bacon. Place in dish with ham side up. Continue with as many pieces as you want to make. I made 15 pieces in a 13x11 baking dish. Sprinkle with garlic pepper or seasoning of choice.
- Place in oven and bake for about 25 minutes.
- While chicken is baking, make the sauce.
- Begin by mixing the flour with the melted butter and let cook on medium heat for 1-2 minutes to cook out the flour taste. Using a whisk, stir in the lemon juice first. Slowly add in the cream then thin out with the milk. You may not need the entire cup of milk to reach your desired consistency. It needs to be a medium thick but not clumpy and not runny consistency. Stir in the rest of the sauce ingredients.
- After baking chicken for 25 minutes, remove the grease with a syringe and turn the oven to broil, also you may want to turn the heat up to 400°F, or slightly higher depending on your oven, to crisp up the bacon for about 10 minutes.
- After the bacon is cooked to desired crispiness, pour sauce over each chicken piece and broil again for another 5 minutes or until starting to brown on top. Be careful to watch as you don't want to scorch the sauce. You may need to remove more grease again before adding the sauce.
- Let cool for about 5 minutes and serve. Veggie quinoa or roasted veggies pair well with this dish. - - https://cookpad.com/us/recipes/360004-veggie-or-quinoa-rice - https://cookpad.com/us/recipes/347369-roasted-bacon-onion-veggies-brussel-sprouts
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