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One Pot Sausage Pasta
One Pot Sausage Pasta

Before you jump to One Pot Sausage Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

It’s not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you be happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to one pot sausage pasta recipe. To make one pot sausage pasta you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare One Pot Sausage Pasta:
  1. You need 12 oz Uncooked spaghetti noodles
  2. Take 12 oz Smoked sausage (andouille, chicken apple, or turkey all work well)
  3. Prepare 1 bunch Fresh spinach
  4. Provide 1 Zuccgini
  5. You need 4 cup Chicken broth (or water)
  6. Provide 2 clove Garlic
  7. Use 2 tsp Garlic powder
  8. Use 1 tsp Black pepper
  9. Get 1/2 tsp Chili powder
  10. Use 1/2 tsp Salt (or more to taste)
  11. You need 1/2 cup Cream
  12. You need 1/3 cup Parmesan cheese
Instructions to make One Pot Sausage Pasta:
  1. Slice the sausage, clean the vegetables and slice the zucchini. Other vegetables will work for this as well (some ideas are mushrooms, onions, peppers, or tomatoes).
  2. Throw everything in the pot except the cream and Parmesan.
  3. Bring to a boil as then simmer for about 10 minutes. Stir frequently and check noodles for doneness at about 7 minutes.
  4. Remove from heat once the noodles are done. Any extra liquid is fine as the pasta will dry out after sitting for a minute or two.
  5. Add the cream and Parmesan (you can add a couple tablespoons of olive oil instead of cream should you choose to). Stir well. Enjoy!

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