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Smack ya Mama Collard greens with smoke meat
Smack ya Mama Collard greens with smoke meat

Before you jump to Smack ya Mama Collard greens with smoke meat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to smack ya mama collard greens with smoke meat recipe. To make smack ya mama collard greens with smoke meat you need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Smack ya Mama Collard greens with smoke meat:
  1. You need 3 1/2 bunch collard greens
  2. Provide 1 3/4 each onion
  3. Use 3 tbsp vinger
  4. You need 1 1/2 tsp suger
  5. You need 2 can chicken broth
  6. Prepare 1 dash pepper flakes
  7. Take 1 tsp black pepper
  8. You need 1 tbsp salt to taste the smoked meat will release some salt so jus taste first
  9. You need 2 each smoke meat like smoke turkey wings or ham hock
Instructions to make Smack ya Mama Collard greens with smoke meat:
  1. wash greens very well or buy them pre washed in bag
  2. chop to into 2 of 3 inchs
  3. boil smoked meat untill it starts to fall off the bone it may take 30 45 min
  4. dice onion and add
  5. add greens and all ingredients to large pot and let cook down stuff greens in pot it will reduce
  6. cook until greens turn dark green and very tender
  7. after cooking on high for about 45 min turn to low and let simmer for 20
  8. Enjoy these greens so good make u wanna kick ya mama in the face

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