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Stuffed Pepper Soup - Slow Cooker
Stuffed Pepper Soup - Slow Cooker

Before you jump to Stuffed Pepper Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that that green tea helps you be a lot healthier. And now you know it can help raise your mood too!

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to stuffed pepper soup - slow cooker recipe. To cook stuffed pepper soup - slow cooker you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Stuffed Pepper Soup - Slow Cooker:
  1. You need 1 tbsp. olive oil
  2. You need 1 lb. ground beef (or ground turkey)
  3. You need 1/2 yellow onion, diced
  4. Prepare 2 large bell peppers, diced
  5. Use 3 cloves garlic, minced
  6. Take 1 can (28 oz.) unsalted crushed tomatoes
  7. Take 1 can (15 oz.) fire roasted diced tomatoes
  8. Prepare 1 can (8 oz.) unsalted tomato sauce
  9. Use 3 cups unsalted chicken or beef broth
  10. Take 2 tsp. each Italian seasoning, brown sugar, Worcestershire sauce
  11. Provide 1 tsp. salt
  12. Get 1/2 tsp. each pepper, smoked paprika, dried basil
  13. Prepare Cooked rice, for serving (or different grain of your choosing)
Instructions to make Stuffed Pepper Soup - Slow Cooker:
  1. In a large skillet, heat the olive oil over medium heat. Once it's hot, add the ground meat and cook until it is browned throughout. Drain any excess fat if needed.
  2. Grease your slow cooker and place all the ingredients EXCEPT for the rice. Stir everything well and then place the lid on and set the heat to low for 5-6 hours.
  3. To serve, stir in some hot, cooked rice (or other grain) into individual bowls and top with some shredded cheddar cheese and enjoy!
  4. You could also stir the rice into the soup and serve it that way, but since we usually have leftovers, I prefer to store the soup and rice separately so the rice doesn't absorb the majority of the liquid.

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