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Before you jump to Cabbage Jambalaya recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be great for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel better!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to cabbage jambalaya recipe. You can have cabbage jambalaya using 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Cabbage Jambalaya:
- Prepare 1 head Cabbage, Shredded
- Get 1 lb Ground Turkey ( or beef )
- Take 1 lb Rogerwood Spicy Sausage (or any smoked sausage)
- Provide 1 each Diced Onion
- Provide 4 each Diced Carrots
- You need 3 stick Diced Celery
- Get 1 each Diced Green Bell Pepper
- You need 2 clove Minced Garlic
- Provide 2 can Diced Tomatoes (14.5oz; or Stewed Tomatoes)
- Prepare 14 1/2 oz Water
- You need 1 cup Uncooked Jasmine Rice (or whatever you prefer)
- You need Salt
- Prepare Pepper
- You need Garlic Powder
- Take Onion Powder
- Prepare Crushed Red Pepper
Instructions to make Cabbage Jambalaya:
- In a large stock pot, combine turkey, sausage, onion, celery, garlic and cook on medium high. Cook turkey thoroughly.
- Stir in cabbage, tomatoes, water, rice and seasonings.
- Bring to a boil then reduce to medium low, cover and cook about 45 minutes or until rice is done.
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