Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Black-Eye Pea and Collard Greens Soup recipe here. We also have wide variety of recipes to try.

Black-Eye Pea and Collard Greens Soup
Black-Eye Pea and Collard Greens Soup

Before you jump to Black-Eye Pea and Collard Greens Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Even though some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it requires.

By simply following a number of the suggestions above you will find that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to black-eye pea and collard greens soup recipe. You can cook black-eye pea and collard greens soup using 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Black-Eye Pea and Collard Greens Soup:
  1. Provide 2 cup dried Black-Eye peas
  2. Provide 2 tbsp extra virgin olive oil
  3. Take 1 large yellow onion, chopped
  4. Provide 2 garlic cloves, finely chopped
  5. Get 1/2 lb cooked chicken breast or smoked turkey, cut into small cubes (optional)
  6. Get 2 stalks celery, chopped
  7. Use 6 cup low-sodium chicken broth
  8. Prepare 1 bunch collard greens, tough stems and ribs removed, leaves thinly sliced
  9. Get 4 carrots, chopped
  10. Use 1 ground black pepper to taste
  11. Take 1 cayenne pepper to taste
Instructions to make Black-Eye Pea and Collard Greens Soup:
  1. Carefully pick through peas to remove any debris or small stones and rinse well. Transfer to large bowl, cover by 3 inches with water, cover and set aside at room temperature for 8 hours or overnight; drain and rise well. I used black-eyed pea from a can. (Optional)
  2. Heat oil over medium heat in a large pot. Add onion garlic, chicken and celery and cook until onion is translucent, 5 to 8 minutes. Add peas and broth, bring to a boil and skim off and discard any form on the surface. Reduce heat and simmer, partially covered, until peas are tender, about 45 minutes. Add collard greens and carrots and simmer until tender, 15 to 20 minutes more. Season with salt, pepper and cayenne and serve. Serves 6

If you find this Black-Eye Pea and Collard Greens Soup recipe valuable please share it to your close friends or family, thank you and good luck.