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Before you jump to One Pot Chili Mac recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you would like to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to one pot chili mac recipe. To make one pot chili mac you only need 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook One Pot Chili Mac:
- Provide 1 tbsp. olive oil
- Provide 1 lb. ground beef (or ground turkey)
- Get 3 cloves garlic, minced
- Get 1 small onion, diced
- Get 1 small bell pepper, finely diced
- Provide 1 can (14.5 oz.) fire roasted diced tomatoes, undrained
- Provide 1 can (16 oz.) kidney beans, drained and rinsed
- Provide 1 tbsp. chili powder
- Provide 1 1/2 tsp. cumin
- Get 1 tsp. brown sugar
- Get 1/2 tsp. each oregano, salt, pepper
- Get 1/4 tsp. each onion powder, garlic powder, smoked paprika
- Get dash Worcestershire sauce
- Get 3 cups unsalted chicken broth
- Provide 1 can (8 oz.) unsalted tomato sauce
- Take 2 cups elbow pasta (or other small pasta shape)
- You need 4 oz. diced American cheese
Steps to make One Pot Chili Mac:
- Heat oil in a large pot over medium heat. Add in the onion and pepper. Cook until onion is translucent. Then add the garlic and cook a minute or so more, until fragrant. Add the ground beef. Continue to cook, breaking up the meat as you go, until the meat is cooked through. Drain excess fat, if needed.
- Stir in the diced tomatoes, kidney beans, brown sugar, Worcestershire sauce and the multiple seasonings. Increase the heat to med-high and add the broth and tomato sauce. Bring to a boil.
- Once it reaches a boil, stir in the pasta. Decrease heat and let it simmer, stirring often, until the pasta is cooked and the liquid has greatly reduced, about 10-14 minutes. After about 8 minutes, stir in the American cheese so that it melts through while the pasta finishes cooking. Once it's done, remove the pot from the heat and let it sit 5-10 minutes, then serve it up with your favorite chili toppings.
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