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Before you jump to My New Orleans Style Gumbo recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to my new orleans style gumbo recipe. You can have my new orleans style gumbo using 2 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make My New Orleans Style Gumbo:
- Use 1 I pound turkey neck 2 links smoked sausage 1/2 pound hot sausage links 6 large crabs 2pds chicken wings split crab meat And shrimp gizzards 1 teaspoon gumbo file 2 tablespoons of crab broil And bayleaves with regards. green seasoning
- You need 1 bring all ingredients to a broil in cold water make a roue on side with flour And oil pour into boiling water cook everything together once it starts to boil add crab boil And crabs. let cook. after done add The gumbo file And shrimp stir And turn on wa
Steps to make My New Orleans Style Gumbo:
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