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Popovers
Popovers

Before you jump to Popovers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you consume them, can better your mood. When you feel a little down and need an emotional boost, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a great source of protein.

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to popovers recipe. To make popovers you only need 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Popovers:
  1. Use 3 tablespoons butter, melted
  2. Take 2 large eggs, lightly beaten, at room temperature
  3. Get 1 cup milk, 2%, warmed to lukewarm
  4. Prepare 1 cup all purpose flour
  5. Get 1/2 teaspoon salt
Steps to make Popovers:
  1. Preheat the oven to 450. Position a oven rack on the lowest position
  2. The Spray 6 popover wells with non stick spray and add 1/2 teaspoon of melted butter in each well
  3. In a large bowl whisk the flour and salt
  4. In another bowl whisk the milk eggs and remaining melted butter until smooth
  5. Add the egg mixture to the flour mixture and whisk until just smooth. Let batter rest 30 minutes for best results
  6. Divide batter in popover cuos and bake 20 minutes. After 20 minutes reduce oven temperature to 350 without opening oven door and cook 20 more minutes, serve hot with butter or jam
  8. Remember not to open the oven door early, I peeked with this batch and they did deflate a bit but we're still hollow and steaming inside

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