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Before you jump to Super Easy Thai Sweet Chili Sauce Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a great protein source.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to super easy thai sweet chili sauce chicken recipe. You can have super easy thai sweet chili sauce chicken using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Super Easy Thai Sweet Chili Sauce Chicken:
- Provide 3.5 pounds chicken drums and/or thighs, scored twice on each side about 1 inch apart
- You need 1/3 cup Thai sweet chili sauce (I used Mae Ploy brand.)
- Prepare 1/4 cup chopped cilantro
- Prepare 2.5 Tablespoons fish sauce
- You need 2 Tablespoons honey
- You need 2 Tablespoons sriracha or sambal
- Use 1 Tablespoon minced or grated ginger (you can use a teaspoon of dried ginger if you don't have fresh)
- Take 1 Tablespoon minced or grated garlic
- Provide 2 Tablespoons minced shallot (1/4 cup of chopped green onion or 3 Tablespoons of minced onion will work in a pinch)
- Prepare 2 Tablespoons lime or lemon juice
Instructions to make Super Easy Thai Sweet Chili Sauce Chicken:
- Combine all ingredients in a large mixing bowl and massage gently and thoroughly to ensure even seasoning.
- Let marinate for at least an hour, up to three hours, before roasting. If you're going to roast in an hour, best to leave the chicken out on the counter and allow it to come up to room temp before roasting. Halfway through the marinade time, redistribute the chicken to ensure even seasoning.
- 15 minutes before roasting, preheat the oven to 425F.
- Set the chicken on a rack over a roasting pan (or on a broiler pan with slats), keeping the extra marinade to glaze the chicken in the last 15 minutes of roasting.
- Roast the chicken on the center oven rack for 30-40 minutes depending on the size of the pieces, then spoon the leftover marinade in even portions over the chicken pieces and continue to roast for another 15 minutes to give it a chance to caramelize.
- That's it! If you're looking for a veg side, you might like it with: https://cookpad.com/us/recipes/2004832-thai-inspired-green-apple-slaw or https://cookpad.com/us/recipes/1700287-quick-easy-srirachafied-cucumber-salad. (Just copy and paste the url.)
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