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Pop, Pop, Popovers!
Pop, Pop, Popovers!

Before you jump to Pop, Pop, Popovers! recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pop, pop, popovers! recipe. To make pop, pop, popovers! you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pop, Pop, Popovers!:
  1. Prepare 1 1/2 cups flour gluten-free mix (I use Bob's 1:1 mix )
  2. Provide 1 cup milk
  3. Take 2 T butter -melted
  4. Prepare 3 eggs
  5. You need 1/8 t salt
  6. You need 1 T sugar
Steps to make Pop, Pop, Popovers!:
  1. Preheat oven to 450 with the cast iron pan inside. Oil each cup.
  2. Beat together mix, milk, butter, eggs salt and sugar for at least 2 minutes. The Blender is perfect for this. Pour in pre-oiled pans.
  3. Bake in oven 20 minutes or till popovers pop and brown well.
  4. Enjoy with gravy or jam.

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