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Before you jump to Sausage Popovers (aka Mini Toad-in-the-Holes) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to sausage popovers (aka mini toad-in-the-holes) recipe. To cook sausage popovers (aka mini toad-in-the-holes) you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sausage Popovers (aka Mini Toad-in-the-Holes):
- Get 1 cup all purpose/ plain flour
- Prepare 1 large egg
- Use 2 cup milk
- Use 1/2 tsp salt
- Provide 6 pork link sausages
- Provide 6 tbsp vegetable oil, lard or beef dripping(s)
Steps to make Sausage Popovers (aka Mini Toad-in-the-Holes):
- In a large bowl, add the flour and make a well in the middle with a spoon. Break the egg into there.
- Add the salt and begin to whisk the egg into the flour. As this gets a bit stiff, start to add the milk as you whisk until you have a batter.
- Leave the batter aside to rest while you make the sausage balls…
- Take kitchen scissors and snip each sausage into two peices. Remove the skins and shape each piece into a ball.
- Pour half a tablespoon of oil or fat into each hole in a twelve hole muffin tin and put it into an oven heated to 400C. It's a good idea to place a baking tray on the shelf below to catch any dripping fat.
- Spray a frying pan with cooking spray and put on a medium heat. Add the sausage balls and brown them on all sides (this should take 8-9 minutes)
- The oil in the muffin tin will be very hot by now, so be careful doing the next step. Put the sausage balls into the muffin tin, one into each hole, then quickly pour a quarter cup of batter over each one, doing so as quickly as you can to keep the oil hot. Some people take the tin out of the oven onto the hot hob to do this, others just keep the tin in the oven and add the sausage and batter carefully while it's half in there.
- Cook them for 15-20 minutes, or until golden, puffed and crisp.
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