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Before you jump to Chicken Pesto Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, you may be amazed to find out, are wonderful at fighting depression. Just make sure that you do not throw out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken pesto pasta recipe. You can have chicken pesto pasta using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Pesto Pasta:
- Prepare Chicken
- You need Pesto
- Get Bowtie Noodles
- Prepare Lemon Juice
- Provide Broccoli
- Provide Salt
- Get Pepper
- Prepare Italian Seasoning
- Provide Parsley Flakes
- Prepare Milk
- You need Butter
Instructions to make Chicken Pesto Pasta:
- Boil water in a pot then add the noodles, cook until soft.
- Chop up broccoli and steam until noodles are done.
- Add butter, Italian seasoning, parsley flakes, salt and pepper to the broccoli.
- Mix noodles in with the broccoli.
- Add lemon juice, chopped up chicken, butter, pesto and a bit of milk and mix together.
- Lastly add a bit more salt, pepper, Italian seasoning and parsley flakes.
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