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Before you jump to Citrus Pesto Pasta recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You already knew green tea could help you feel better. Now you know that it helps you to lift your moods too!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to citrus pesto pasta recipe. You can have citrus pesto pasta using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Citrus Pesto Pasta:
- You need 1 bunch basil (1 or 2 cups) -can substitute fresh spinach with 2 tablespoons dried basil-
- You need 1 cup pine nuts
- You need 3-4 garlic cloves
- Prepare 1 cup Parmesan cheese
- Provide 1 orange (juice and zest)
- Get 1 lemon (juice and zest)
- Take 1 cup extra virgin olive oil
- Prepare Salt and pepper
Instructions to make Citrus Pesto Pasta:
- Combine all ingredients except olive oil into food processor. Stream oil as ingredients are chopped. Run until a smooth paste forms.
- Can be used to top spaghetti and fresh baby spinach or arugula. Mix well and serve warm.
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