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Before you jump to Pesto Pasta Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a great protein food source.
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to pesto pasta salad recipe. You can cook pesto pasta salad using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Pesto Pasta Salad:
- Get Dressing
- Provide 1/4 cup Pesto (I'm using pre-made)
- Use 1 tbsp Lemon Pepper Seasoning
- Prepare 1/4 tsp Salt and Pepper
- Take 3 tbsp Extra Virgin Olive Oil
- Get Salad Ingredients
- Provide 1 1/2 cup Cheese Ravioli (you may use Tortelini)
- Get 1 Romaine Heart
- Use 10 Halved Cherry Tomatoes
- Provide 1/2 cup Diced Mozzarella
- You need 3 Basil Leaves
- Prepare 1/4 cup Grated Parmesan Cheese
Instructions to make Pesto Pasta Salad:
- Wisk all of the dressing ingredients together in a bowl and set aside.
- Boil and drain the pasta according to the package instructions.
- While the pasta is still hot, toss the dressing into the pasta. Let it cool down slightly.
- Prep your romaine heart and basil. Rinse and dry your romaine, remove the core, and slice.
- Roughly chop your basil and mix with your romaine.
- Toss the greens, halved cherry tomatoes, and cheeses into your pasta. The warmth of the pasta will slightly wilt the basil and bring out the scent.
- …and you're done! You may chill the pasta salad or eat while it's warm!
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