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Before you jump to Chicken Pesto Pasta recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, you may be surprised to find out, are wonderful at combating depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and cheer up!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken pesto pasta recipe. To cook chicken pesto pasta you only need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Pesto Pasta:
- Prepare 2 1/2 cups flour
- You need 4 Eggs
- Provide 2 Chicken Breasts
- Take 1/2 Pk. Mushrooms
- Use Cherry Tomatoes
- Provide A Few Cloves of Garlic
- Prepare “Italian Seasoning”
- Get Oregano
- Take Black Pepper
- Get Butter
- Get Salt
- You need Basil
- Use Olive Oil
- Provide Chilli Flakes
- Prepare Parmesan Cheese
Instructions to make Chicken Pesto Pasta:
- Put the eggs and flour along with a healthy pinch of salt into the food processor. (No Processor, you can do it by hand).
- Let the dough rest for about 40 minutes. Prep your chicken in the meantime. Cube it and put it in a bag or bowl. Season it well.
- Chop up your veggies, season, and get them sautéing in a little bit of butter. Add in the chicken and lastly the tomatoes, so they don’t disintegrate.
- Make pesto in the processor. (I dehydrated chilis, you can omit that). Get the basil in, some salt and pepper, Parmesan cheese, and a few Glugs of olive oil. Keep that olive oil on standby. Add more until you get the desired consistency.
- Go back to the dough and divide it up for the pasta machine. Or, roll it out and cut it if you don’t have one.
- Toss pasta in the pesto, top with meat and vegetables and a sprinkle of cheese.
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