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Before you jump to Spinach pesto pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were simply expecting to read that here, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to spinach pesto pasta recipe. You can cook spinach pesto pasta using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Spinach pesto pasta:
- Get 100 gram penne pasta
- You need 1/4 cup peanuts
- You need 2 regular tomatoes
- Take 1 cup spinach (boiled)
- Provide 1 tsp black pepper powder
- You need to taste Salt
- Prepare 4-5 garlic cloves
- Get 2-3 silted chillies/ chilli flakes
- Provide 1/4 cup fresh cream / milk
- Prepare 1/4 cup mozerella cheese
- Prepare 1/2 tbsp mixed herbs
- You need 1/2 tbsp oregano
Steps to make Spinach pesto pasta:
- First of all add roasted peanuts to a wok and keep it aside,
- Then put some oil into pan and add chopped tomatoes, stir for 1 min only and keep it aside.
- Now blanch spinach in warm water and then cool down, chop them into pieces and transfer it to a grind then add some garlic, roasted peanuts and blanched spinach to make a paste from them.
- Now more extra Virgin oil into pan and add pasta stir well then add pesto sauce, salt and stir well
- Now add some chopped silted green chillies black pepper and fresh cream or you can add milk also.
- Now add chopped tomatoes into it just before serving and top it with some mozerella cheese and serve hot.
- Pesto pasta is ready enjoy.
- Note- Always use best quality durum wheat pasta or suji pasta because it doesn't stick much.
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