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Before you jump to Creamy Pesto Pasta Sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Grains can be good for overcoming a bad mood. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full also which can truly help to make your mood better. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to creamy pesto pasta sauce recipe. To cook creamy pesto pasta sauce you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Pesto Pasta Sauce:
- Get 2 cups fresh basil leaves
- You need 1 clove garlic
- You need 1/2 cup shredded Parmesan cheese
- Take 1/2 cup toasted pine nuts (or other nuts)
- You need 1/2 cup olive oil
- Take 2 Tbsp balsamic vinegar (more or less to taste, or leave out)
- Get to taste salt & pepper
- Take 2 Tbsp butter, if serving with pasta.
Instructions to make Creamy Pesto Pasta Sauce:
- Using a food processor, place basil or greens on the bottom, and top with garlic, parmesan and nuts.
- Pulse until a coarse paste forms, the slowly incorporate the olive oil until saucy. Adjust taste with balsamic vinegar, salt & pepper).
- To serve with pasta, place pesto in a mixing bowl with 2 Tbsp butter. Add hot pasta and toss until butter is melted, adding pasta water if too thick.
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