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Chicken pesto pasta salad
Chicken pesto pasta salad

Before you jump to Chicken pesto pasta salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods actually do raise your mood when you consume them. When you feel a little down and need an emotional boost, try a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken pesto pasta salad recipe. To cook chicken pesto pasta salad you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken pesto pasta salad:
  1. Prepare 3 cup mixed salad leaves
  2. Provide 1/2 a large cucumber
  3. Use 1 medium sliced onion
  4. Take 2 large chicken breasts
  5. Use 250 grams cooked pasta of your choice
  6. Provide 1 salt, pepper, thyme, paprika/chilli powder, chicken spice or any spices of your choice to season the chicken
  7. Prepare 1 tsp lemon juice (optional)
  8. Provide 1 tsp crushed garlic
  9. Prepare 1 bit of oil to toss pasta, and a few tbsp of butter to cook chicken
  10. You need 6 tbsp pesto
Steps to make Chicken pesto pasta salad:
  1. Mix salad ingredients together in a large serving bowl
  2. Season chicken filets with spices, garlic and lemon juice. Grill in some butter until cooked.
  3. Toss cooked pasta with some oil, and then mix in about 6 tbsp of pesto.
  4. Slice cooked chicken in half lengthways, and then slice again into thin slices
  5. Mix chicken and pasta together
  6. Lastly, mix together chicken and pasta, together with salad. You can add extra seasonings, salad oil, dressings, feta, olives or any garnishing of your choice. Serve warm or cold.

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