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Before you jump to Chicken pesto pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a fantastic protein food source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken pesto pasta recipe. You can cook chicken pesto pasta using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken pesto pasta:
- Take 1 bowl Macaroni boiled
- Get 1 Capsicum
- Provide 1 Onion
- Prepare 6-8 Mushroom
- Take as needed Baby corn
- Take 1/2 Lemon
- You need As needed Amul cream
- Get to taste Mixed herb
- Use as needed Chicken salami or boiled chicken chunks
- Prepare For pesto sauce
- Prepare 5-8 Walnut
- Use 4 tsp Garlic
- You need handful Basil leaves
- You need 5 tsp Cheese
- Take 4-5 tsp Olive oil
Instructions to make Chicken pesto pasta:
- Boil the pasta and make the pesto sauce with the following ingredient.In a pan add olive oil 1tbsp cook sliced salami.
- In the same pan add the sliced veggies and saute on high heat add the pasta (macaroni)and chicken.
- Add the pesto sauce and cream mix it nicely and if req add 2 tbsp of water,cook on a high heat fr 4 min
- Serve
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