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Before you jump to Chicken Pesto Pasta recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken pesto pasta recipe. To cook chicken pesto pasta you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chicken Pesto Pasta:
- You need 6 chicken thighs whole
- Get Handful spinach
- Prepare 6 sundried tomatoes, sliced
- Take 1 tsp garlic
- Provide 300 ml cream
- Prepare 1 cup chicken stock
- Provide 1 jar basil pesto
- Use 1/4 cup Parmesan
- Prepare to taste Salt and pepper
- Provide Penne pasta
Steps to make Chicken Pesto Pasta:
- Place all ingredients together in slow cooker (except for spinach and cream) and cook on high for 3-4 hours
- 30 minutes before serving, add the spinach and cream to soften
- Cook pasta separately then add to chicken pesto mix and sprinkle Parmesan on top
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