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Before you jump to Creamy Pesto Pasta Bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to creamy pesto pasta bake recipe. You can cook creamy pesto pasta bake using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Pesto Pasta Bake:
- Prepare 500 grams Penne pasta
- Prepare 3 tablespoons Pesto
- You need Tin Tomatoes
- Provide 1 onion
- Use 6 sausages
- Provide Robertson’s Italian Herbs
- You need Lancewood cream cheese
- Get Parmesan cheese
- Prepare 1 tablespoon garlic
Steps to make Creamy Pesto Pasta Bake:
- Fry onion and garlic together until soft then add the chopped sausages to brown them
- Boil the penne pasta as the instructions on the packet.One cooked add the basil pesto to the pasta
- Once sausage is cooked add the tin tomatoes, Italian herbs and cream cheese, simmer for 10 min
- Mix together the cooked pasta with the sausage sauce, place in an oven dish and sprinkle with Parmesan cheese and put in the oven for 10-15min. Your meal is ready to be served
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