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Basil Pesto Pasta
Basil Pesto Pasta

Before you jump to Basil Pesto Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to basil pesto pasta recipe. To cook basil pesto pasta you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Basil Pesto Pasta:
  1. Prepare 160 grams Spaghetti (1.6 mm)
  2. Get 100 ml Basil Pesto
  3. Get 1 dash Salt and pepper
  4. Get 1 Parmesan cheese
  5. Get 2 leaves Basil leaves (to garnish)
Instructions to make Basil Pesto Pasta:
  1. Add 1 tablespoon salt to a pan of boiling water and boil the pasta.
  2. Mix the boiled and drained pasta with the basil pesto and season with salt and pepper.
  3. Transfer the mixture to a plate and sprinkle over some parmesan cheese and basil leaves to finish.

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