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Roasted Tomato Basil Pesto Pasta
Roasted Tomato Basil Pesto Pasta

Before you jump to Roasted Tomato Basil Pesto Pasta recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to elevating your mood, can be a super protein source.

See, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to roasted tomato basil pesto pasta recipe. To cook roasted tomato basil pesto pasta you only need 11 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Tomato Basil Pesto Pasta:
  1. Take 1 cup Walnuts
  2. You need Cherry tomatoes cut in half 2 cups
  3. You need 1/3 cups Olive oil
  4. Take 1/2 Tsp Salt
  5. You need Garlic cloves chopped 2no
  6. Take 1 tsp Lemon zest
  7. Take 1/4 tsp Chili flakes
  8. Use 1/2 cup Parmesan cheese
  9. Use 1 Tsp Black pepper powder
  10. Prepare 1 pack Spaghetti
  11. Provide Basil leaves to garnish
Instructions to make Roasted Tomato Basil Pesto Pasta:
  1. In a pan dry roast the walnuts,until slightly darkened.
  2. Keep aside roasted walnuts and allow to cool down.
  3. Preheat oven at 180*c for 10 minutes.
  4. In a bowl add tomatoes, olive oil and salt, toss well.
  5. In a baking tray add tomatoes and cook for 5-7 minutes or until tomatoes start to soften
  6. Set aside to slightly cool down.
  7. In a blender add garlic,lemon zest, chili flakes and 3tbsp of cheese.
  8. Blend for few minutes and add 2/3 cup of walnuts and half of tomatoes.
  9. Add olive oil and blend until everything is combined.
  10. Add salt and pepper.
  11. Transfer pesto to clean bowl and keep aside.
  12. Cook spaghetti in a large pan of boiling salted water, according to directions on packet
  13. Reserve ½ cup of pasta liquid, and drain the noodles.
  14. . Add pesto to the pasta.
  15. Add small amount of liquid and toss well until pesto sauce coats pasta.
  16. Add basil leaves,remaining tomatoes.
  17. While serving top with parmesan, chopped walnuts, basil and black pepper.
  18. Note:- - 1.Toast the walnuts to make them crunchy and bring out the nutty oil. - 2.Broil the tomatoes to enhance the sweetness and deepen the natural flavors. - 3.Puree the ingredients into a pesto to create a luscious

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