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Baked BBQ Spare Ribs
Baked BBQ Spare Ribs

Before you jump to Baked BBQ Spare Ribs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full also which can actually help to make your mood better. It’s not hard to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to baked bbq spare ribs recipe. You can cook baked bbq spare ribs using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Baked BBQ Spare Ribs:
  1. You need 1 lb spare ribs
  2. Provide 1 Salt (to taste)
  3. Provide 1 pepper (to taste)
  4. Prepare 1 garlic powder (to taste)
  5. Provide 1 packages Original BBQ Sauce
Steps to make Baked BBQ Spare Ribs:
  1. Season your spare ribs with salt, pepper, and garlic powder. I usually make sure all sides are covered in the spices, I don't use measurements.
  2. Boil the seasoned ribs in a pot of water for 45 minutes. Only use enough water so the ribs are covered.
  3. Preheat oven to 325°F.
  4. Place boiled ribs in a 9x13 baking dish and cover with bbq sauce. Make sure all the top, sides, and bottoms are covered in bbq sauce.
  5. Cover the baking dish with aluminum foil and put in the oven for 1 hour to 1 hour and 15 min. (1 hr 15 minutes would be recommended for more tender ribs)
  6. This step is optional, but I would recommend putting one more layer of bbq sauce over the ribs 20 minutes before you take them out of the oven. This is because while baking, some of the sauce tends to slide off.

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