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Before you jump to Vegan Pesto Pasta Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Nuts, along with bettering your mood, can be a great source of protein.
See, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to vegan pesto pasta salad recipe. To make vegan pesto pasta salad you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vegan Pesto Pasta Salad:
- Get 4 handfuls Macaroni pasta (vegan)
- Use 1 Avocado
- Take 2 Carrots
- Prepare 2-3 spoonfuls Vegan Pesto
- Take 1 Green Pepper
- Prepare Kalamata Olives
- Get Greek Style Vegan Cheese
- Provide 3 Vine Tomatoes
Steps to make Vegan Pesto Pasta Salad:
- Cook the macaroni, add a pinch of salt & splash of olive oil to the water. Drain and leave to cool.
- Chop all the veggies and Greek style cheese into even pieces.
- Mix the veggies into the pasta, then stir through as much pesto as you like! About 2-3 tablespoons. Add salt and pepper to taste.
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