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My Italian blend Chicken Pesto Pasta 😘
My Italian blend Chicken Pesto Pasta 😘

Before you jump to My Italian blend Chicken Pesto Pasta 😘 recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.

Eggs, you may be amazed to learn, are great at combating depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to my italian blend chicken pesto pasta 😘 recipe. To cook my italian blend chicken pesto pasta 😘 you only need 12 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make My Italian blend Chicken Pesto Pasta 😘:
  1. Get 1 TSP Butter
  2. Use 1/4 of an onion chopped
  3. Get 2 garlic cloves crushed
  4. Take 2 chicken breasts cut into cubes
  5. Provide 3 cups pasta
  6. Prepare 2 tsp Pesto
  7. Prepare 1 tsp Italian herbs
  8. Provide 2 large vine tomatoes chopped
  9. Prepare 1 yellow bell sweet pepper chopped
  10. You need 1/2 Tin Tomatoes chopped
  11. Use 1 tsp black cracked pepper
  12. Provide 2 handfuls spinach
Instructions to make My Italian blend Chicken Pesto Pasta 😘:
  1. Melt the butter add onions fry for 2 minutes.
  2. Fry for 1 minute
  3. Next add the chicken pieces fry until cooked book the Pasta
  4. Add the pesto to the chicken
  5. Add the Italian herbs mix in
  6. Add the chopped tomatoes
  7. Mix in the chicken
  8. Add the sweet pepper and mix
  9. Add the Tomatoes mix in and heat up.strain the pasta
  10. Strain the pasta and add to a large mixing bowl.
  11. Add the chicken mix
  12. Add Black pepper and mix
  13. Next add the spinach and serve hot or cold

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