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Before you jump to Easy and Authentic Shrimp With Chili Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to easy and authentic shrimp with chili sauce recipe. You can cook easy and authentic shrimp with chili sauce using 16 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Easy and Authentic Shrimp With Chili Sauce:

1. Prepare 15 Shrimp (8 to 10 cm long with shells on)
2. Take 1 dash Salt, pepper, and sake (to flavor the shrimp)
3. Provide 1 clove Garlic
4. Get 1/2 knob Ginger
5. Prepare 1/2 Japanese leek
6. Provide 1 tbsp Doubanjiang
7. Provide 3 tbsp ■ Ketchup
8. Use 1 tbsp ■ Sake
9. Get 1 tbsp ■ Sugar
10. Prepare 1/2 tsp ■ Soy sauce
11. You need 1 tsp ■ Chicken soup stock granules
12. Get 1 tbsp ■ Katakuriko
13. You need 150 ml ■ Water
14. You need 1 Katakuriko
15. Take 1 Vegetable oil
16. Get 1 Bok choy (optional)

Instructions to make Easy and Authentic Shrimp With Chili Sauce:

1. Remove the shells and tails off the shrimp and de-vein. Rinse the shrimp and pat dry. Flavor with salt, pepper and sake, and let rest.
2. Boil the bok choy and arrange on the serving plate.
3. Finely chop the garlic, ginger, and leek.
4. Mix the ■ together and avoid clumps (if you mix all the ingredients except the water first, then add the water, you can avoid clumps). This is the sauce for the shrimp.
5. Coat the shrimp from Step 1 with katakuriko, and shake off the excess.
6. Heat a generous amount of oil in a pan and cook the shrimp on both sides. When the shrimp cooks, wipe off the excess oil from the pan, leaving about 1 tablespoon.
7. Push the shrimp to the side and the oil to the empty space. Put the doubanjiang in the empty space and stir fry quickly. Add the garlic and ginger and stir fry.
8. When it becomes fragrant, add the leek and stir fry quickly.
9. When the leek is cooked, mix with the shrimp.
10. Give another good stir to the sauce from step 4 and pour into the pan. Stir and simmer.
11. When the sauce comes to a boil and is thickened, the dish is done.
12. Transfer to the serving plate lined with bok choy.

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