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Before you jump to Egg in a nest sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are well aware that green tea helps you to raise your moods too!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to egg in a nest sandwich recipe. You can cook egg in a nest sandwich using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Egg in a nest sandwich:
- Get 4 slices bread
- Get 4 Sausages (diced)
- Prepare 4 teaspoon butter
- Get 4 eggs
- Get leaves Lettuce
- Get Tomatoes (sliced)
- Prepare Salt
- You need Black seeds
- Provide Vegetable oil
- Take Grapes (for garnishing)
- Use Ginger powder
Steps to make Egg in a nest sandwich:
- Place the bread slices on a plate and make a round cut in the middle using a round cutter.
- Repeat the same process for the other 3 slices. Dice the sausages and put in a bowl.
- Put a spoonful of vegetable oil in a pan and heat, add diced sausages and fry until crispy. Pour in a bowl and add 2 tablespoon of mayonnaise, then a pinch of salt, a little spices and mix well then set aside.
- Put a teaspoon of butter in a pan, place a slice of bread, break one egg into the hole
- Sprinkle some salt and ginger powder and cook for 2 minutes, carefully flip the other side and cook for 2 minutes or until egg is set. Remove from pan and repeat for the other slices.
- Place an uncut bread slice on a plate and spread the sausage mixture evenly on it, top with 2 lettuce leaves, then tomatoes.
- Spread mayonnaise over it, and then top with one egg in a nest slice. Repeat procedure for the other slices, cut diagonally as seen, sprinkle some black seeds for garnishing, put a grape over the edge of a toothpick and pierce through the sandwich. Serve as breakfast with tea or coffee or as a snack with a juice. Enjoy.
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