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Before you jump to BLT Sandwich in a Frying Pan recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to blt sandwich in a frying pan recipe. You can have blt sandwich in a frying pan using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make BLT Sandwich in a Frying Pan:
- Take 1 loaf Sliced bread (2cm thick)
- Get 3 slice Bacon
- Prepare 3 Egg
- Use 3 leaves Lettuce
- Use 1 Tomato
- Provide 1 Pizza cheese
- Take 1 Mayonnaise
- Get 1 Butter (Margarine)
Steps to make BLT Sandwich in a Frying Pan:
- Wash the lettuce and soak in water briefly (to crisp). Drain well. Slice the tomato into 1cm thickness.
- After frying the bacon, fry the eggs sunny‐side up.
- Spread the butter on the bread and top with the pizza cheese.
- On top of the cheese, add the bacon, lettuce, tomato, and mayonnaise, in that order.
- Place the fried egg on last, taking care not to break the yolk. Heat a frying pan with butter, toast the sandwich with the egg side face down (over low-medium heat).
- Once the egg starts to cook, flip over the sandwich and press down on top with a spatula.
- Cut the sandwich into desired serving sizes, and serve.
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