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A Basic Cucumber Sandwich
A Basic Cucumber Sandwich

Before you jump to A Basic Cucumber Sandwich recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you don’t toss out the egg yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try consuming a couple of eggs to jolly up!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to a basic cucumber sandwich recipe. To cook a basic cucumber sandwich you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make A Basic Cucumber Sandwich:
  1. Get 4 slice Sliced bread
  2. Prepare 2 Cucumbers
  3. Get 2 tbsp ※Mayonnaise
  4. You need 2 tbsp ※Yogurt (unsweetened)
  5. Get 1/4 tsp ※Magic Salt (seasoned salt)
Steps to make A Basic Cucumber Sandwich:
  1. Slice the cucumbers into about 1mm thick (you can use a vegetable slicer or mandoline). Sprinkle with 1/2 teaspoon salt (not listed in the ingredient list), mix it up with your hands, and let sit for about 5 minutes.
  2. Combine the ※ ingredients to make the sauce.
  3. When the cucumbers are ready, drain and squeeze them out tightly.
  4. Mix the cucumbers with the sauce.
  5. Spread the cucumbers on two slices of bread and top them with the remaining slices. Cut off the crusts. Cut each sandwich in half and they're ready.
  6. Put on a plate with some baby salad leaves and tomato (if you have them) for a nice presentation!

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