Hello everybody, welcome to my recipe site, if you're looking for Cucumber & tomato sandwich, a banana and peas salad recipe, look no further! We provide you only the best Cucumber & tomato sandwich, a banana and peas salad recipe here. We also have wide variety of recipes to try.

Cucumber & tomato sandwich, a banana and peas salad
Cucumber & tomato sandwich, a banana and peas salad

Before you jump to Cucumber & tomato sandwich, a banana and peas salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have very little nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. You will find that one of the veggies we are referring to is broccoli, which is full of potassium. You will in addition find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to cucumber & tomato sandwich, a banana and peas salad recipe. You can cook cucumber & tomato sandwich, a banana and peas salad using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Cucumber & tomato sandwich, a banana and peas salad:
  1. Prepare 4 slices brown bread
  2. Take slices Margarine for the bread
  3. Get 1 cucumber
  4. Take 1 medium tomato
  5. Provide 4 tbsp pre-boiled peas(minji)
  6. You need 1 medium carrot
  7. Get 2 medium garlic pieces
  8. Take 1/2 white onion
  9. Get 1/2 a medium avocado
  10. Use 1 piece lemon
  11. Prepare 1/2 a beef royco cube
  12. Prepare Salt for taste
  13. Provide 1 tbsp cooking oil
Instructions to make Cucumber & tomato sandwich, a banana and peas salad:
  1. Chop the tomatoes and half a cucumber into round piece. Salt one side. Heat the pan, roast them on one side in low heat.
  2. Apply margarine on both sides of each slices of bread. Put the cucumber and tomatoes between two bread slices and place on the sandwich maker. Do the same for the other 2 slices of bread. Turn on the sandwich maker.
  3. Grate garlic and carrots together and mix them in a bowl with pre-boiled peas. Cut the onion in medium to small pieces.
  4. Add oil to the pan on the fire and put the onions. Once translucent, add your royco beef cube and cook them for one minute. Add the peas mixture to the pan and fry in low heat.
  5. Cut half an avocado, sprinkle some lemon juice and mash with a folk(the idea is to still have the avocado in chunks). Scoop the peas mixture and mix with the avocado. Serve on one plate and do the same for the other plate.
  6. Cut round slices of banana on each plate. And voila! We are done.

If you find this Cucumber & tomato sandwich, a banana and peas salad recipe helpful please share it to your friends or family, thank you and good luck.