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Egg in a hole sandwich
Egg in a hole sandwich

Before you jump to Egg in a hole sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

If you want to beat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to egg in a hole sandwich recipe. To make egg in a hole sandwich you need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Egg in a hole sandwich:
  1. Provide Bread
  2. Get Egg
  3. Use Butter
  4. Get Sausage
  5. Take Mayonnaise
  6. Use Lettuce
  7. You need Tomato
Instructions to make Egg in a hole sandwich:
  1. Egg in a hole sandwich* - Ingredients: - 4 slices of bread - Sausage, diced (you can substitute sausage with chicken or beef) - Salt - Black pepper - 4 large eggs - mayonnaise - Lettuce leave - Tomato slices - Butter - - *Method* - 1. Using a round cutter, cut a hole from the center of 4 bread slices. - 2. Heat a pan over medium heat. Add diced sausage, Cook until crisp. Pour sausage into a bowl and reserve. - 3. Combine sausage, mayonnaise, black pepper, and salt in a small bowl, mix to combine.
    1. Add 1 teaspoon of butter in a pan, place slice bread, break 1 egg into the hole. Sprinkle salt and pepper. Cook 2 minutes or until eggs begin to set. Carefully turn bread, Cook 2 minutes or until eggs are set. Remove from pan. - 5. Spread sausage mixture evenly over uncut bread slices. Top each with 2 lettuce leaves, tomato slices, mayonnaise, and 1 egg in a nest bread slice. Repeat procedure

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