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Before you jump to Potato sandwich in sandwich maker recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to potato sandwich in sandwich maker recipe. You can have potato sandwich in sandwich maker using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Potato sandwich in sandwich maker:
- Get 3 small boiled potato
- Prepare to taste Salt
- Get Black pepper 1/2 teaspoon spoon
- Take 1/2 red chilies
- Provide 1/2 teaspoon zeera
- Prepare 1 teaspoon dry methi
- Provide Few leaves of coriander
Steps to make Potato sandwich in sandwich maker:
- Boiled and peel the potato
- Mix all the ingredients
- Or achi tarah mix karay or dania cut kar kay dalay
- Cheese ko be crush kar lay
- Up sandwich maker ko oil lagaye or potato ka mixture dalay center main cheese dalay or tora mixture upper rack kar shape..jab down wali side pay colour eye tu again side change kar lay or 2nd side be cook kar lay
- Yummy sa potato sandwich ready hai
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