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Before you jump to Peri Peri Mayo-Veg Sandwich Toasted In Gas Toaster recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you do not toss the yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat some eggs to feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to peri peri mayo-veg sandwich toasted in gas toaster recipe. To cook peri peri mayo-veg sandwich toasted in gas toaster you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Peri Peri Mayo-Veg Sandwich Toasted In Gas Toaster:
- Prepare 6-8 Bread Slices
- Prepare 1 cup peri peri Mayo (homemade)
- You need 1 Capsicum Chopped
- Prepare 1 onion chopped
- You need 1/2 cup boiled corn
- Prepare as per taste Sandwich Masala
- Get as required Ghee/ butter to toast sandwich
Steps to make Peri Peri Mayo-Veg Sandwich Toasted In Gas Toaster:
- Take a bowl add peri peri Mayo, all veggies. Give it a nice mix.
- Apply on one slice of bread. Sprinkle Sandwich Masala. Close it with another slice of bread
- Apply ghee in gas toaster. Place the sandwich in it. Close and toast it from both the sides.
- Cut it and serve with ketchup.
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