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Before you jump to Egg sandwich and a cup of hot tea recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Everyone likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits also supply you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
If you determine that your health is important to you, you need to take these suggestions to heart. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to egg sandwich and a cup of hot tea recipe. You can have egg sandwich and a cup of hot tea using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Egg sandwich and a cup of hot tea:
- Prepare Bread
- You need Eggs
- Get Fresh pepper
- Provide Onions
- Prepare to taste Salt
- Prepare Veg oil
- You need Milk
- Prepare Milo
- Get Sugar
- Prepare Hot water
Steps to make Egg sandwich and a cup of hot tea:
- Break eggs in a bowl, add chopped onions and pepper, add salt to taste, whisk and fry flat in a frying pan greased with little veg oil. Flip the top surface to fry, fry until golden brown. Set aside!
- To make tea, pour hot water in a cup, add milk and milo, add sugar as desired. Stir well!
- Cut bread into two halves horizontally, place the fried eggs in the middle and sandwich it. Garnish!
- Serve the bread, fried eggs and tea together. Enjoy your breakfast!
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